When specific foods are ingested on a frequent basis, a flare-up of a condition known as gout may occur. There are several symptoms that accompany this ailment, including severe pain and discomfort surrounding the big toe, redness, and extreme tenderness when the area is touched. Certain foods have elevated levels of purines, which is known to raise uric acid levels in the blood. This causes crystals to form, and may lodge in the joints of the feet, most commonly the big toe. Research has shown that certain foods should be limited or avoided, which are high in purine levels. These may include alcohol, shellfish, and meat. For patients who experience gout, it may be advised to drink plenty of fresh water frequently, increase the amount of fruits and vegetables that are eaten on a daily basis, and to lose weight slowly if obesity is a factor. Please schedule a consultation with a podiatrist if you are afflicted with gout for immediate treatment options.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
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