It is common for people who are 50 years of age or older to experience arthritis. It can affect any joint in the body, and the feet are a common area for this to occur. It can become difficult to walk with arthritic joints in the feet, and there are methods that can be implemented that can help to prevent arthritis. Having a regular exercise routine is important in keeping the joints limber. This can be a result of the muscles surrounding the joints becoming stronger, which may help to take extra pressure off of the joints. Additionally, maintaining a healthy weight can take the burden off of the feet, possibly reducing inflammation and discomfort. Research has shown that it is beneficial to drink plenty of water daily, which may help the body to naturally stop drawing water from the cartilage. This can ultimately cause the joints to lose lubrication. If you are afflicted with arthritis in your feet, please ask a podiatrist about effective relief and prevention methods.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Dean D. Hinners from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
