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Decisions About Foot Surgery
Foot surgeries address various conditions, including bunions, hammertoes, plantar fasciitis, fractures, and flat feet. Common procedures include a bunionectomy to remove bunions, hammertoe correction to realign curled toes, and plantar fascia release for chronic heel pain. Other surgeries may involve repairing torn tendons or fusing joints to relieve arthritis pain. Deciding on foot surgery depends on the severity of the condition, pain levels, and how much it affects daily life. Surgery is usually considered when conservative treatments like orthotics, targeted stretching, or medication fail to provide relief. A podiatrist plays a vital role in this process, offering a thorough evaluation, imaging studies, and a tailored treatment plan. They can guide you through non-surgical options first and explain the risks, benefits, and recovery of surgery. If you are considering treatment options for a foot problem, including surgery, it is suggested that you obtain counsel from a podiatrist.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Dean D. Hinners of Illinois. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Pickleball Shoes That May Help to Prevent Plantar Fasciitis
Playing pickleball can put stress on your feet, so choosing the right shoes is essential for preventing plantar fasciitis. Look for shoes with a plush tongue and collar that provide a soft, cushioned feel around the ankle. This added comfort helps reduce pressure on your feet during intense movements. A lightweight construction allows for swift and agile footwork without straining your legs. The upper of the shoe should be crafted from a breathable blend of leather and mesh, ensuring proper ventilation to keep your feet cool and dry. Shock-absorbing soles are another essential feature as they help reduce the impact on your heels and arches, providing additional support to prevent injury. You can enjoy pickleball while protecting your feet from plantar fasciitis with the right pair of shoes. If you have foot pain from playing pickleball, contact a podiatrist who can offer effective treatment solutions and determine the best shoes for this popular sport.
You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Dean D. Hinners from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.
Tips for Finding the Right Running Shoe
- Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
- There should be little to no slipping at the heel
- Don’t assume your size in one shoe brand will be your size in another
- Do not lace up your shoes too tightly
- Walk around in the store with your new shoes before you buy them
If you have any questions please feel free to contact our one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Heel Pain Can Be Treated!
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Understanding Corn Formation
Corns are thickened, hardened areas of skin that typically develop on the feet, often causing discomfort and pain. These formations occur as a response to repeated friction or pressure, usually from wearing ill-fitting shoes or abnormal foot mechanics. There are two main types of corns. Hard corns are small, round, and found on the tops or sides of toes, and soft corns are white and rubbery, often found between the toes. The primary cause of corns is consistent rubbing or pressure, which triggers the skin to harden as a protective response. Symptoms include localized pain, tenderness, and the visible buildup of thickened skin. Corns can lead to further complications if left untreated, including infection or difficulty walking. Corns can cause severe pain, and it may be difficult to complete daily activities. If you have a painful corn, it is suggested that you consult a podiatrist who can offer you effective relief tips.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Dean D. Hinners of Illinois. Our doctor will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How Diabetes Affects the Feet
Diabetes can have a significant impact on foot health due to poor circulation and nerve damage. High blood sugar levels over time can lead to diabetic neuropathy, a condition that affects the nerves, particularly in the feet. This nerve damage may cause a loss of feeling, making it difficult to detect injuries, blisters, or infections. Reduced blood flow can also slow the healing process making minor foot problems more serious. People with diabetes are at a higher risk of developing foot ulcers, infections, and other complications. Dry skin, fungal infections, and poor wound healing are common concerns. To manage foot health, individuals with diabetes should regularly check their feet for any signs of damage, wear well-fitted shoes, and maintain proper foot hygiene. If you have diabetes, it is strongly suggested that you schedule regular visits to a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Dean D. Hinners from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Causes and Symptoms of Turf Toe
Turf toe is an injury that affects athletes who perform sudden, powerful movements that bend the big toe upward beyond normal range. Pushing off to sprint, jump or move forward in a football or basketball game are common ways that turf toe develops. This action can strain or tear the ligaments and soft tissues surrounding the big toe joint, leading to pain, swelling, and limited movement. Athletes who play on artificial turf are particularly at risk due to the harder, less absorbent surface, though turf toe can also affect dancers, gymnasts, and wrestlers. Footwear with flexible soles can contribute to the risk of turf toe, as it provides less stability during rapid movements. Symptoms may range from mild pain and slight swelling to more severe cases involving ligament rupture and long-lasting joint stiffness. A podiatrist can prescribe a walking boot or other orthotic device to limit joint movement. Surgery, though rare, may be needed in more stubborn or severe cases. If you have a turf toe injury, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Dean D. Hinners of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
- Trauma
- Sports injury
- Wearing shoes that are too tight
- Arthritis
- Gout
- Corns and calluses
- Hammertoe
- Bunions
- Blisters
- Ingrown toenails
- Sprains
- Fractures (broken bones)
- Dislocations
When to See a Podiatrist
- Severe pain
- Persistent pain that lasts more than a week
- Signs of infection
- Continued swelling
- Pain that prevents walking
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Managing Ankle Impingement
Anterior ankle impingement occurs when bone spurs or inflamed soft tissue at the front of the ankle joint cause pain. It is common during activities that involve dorsiflexion, such as walking uphill, squatting, or playing sports like soccer. These bone spurs, known as osteophytes, often form on the tibia or talus bones as a result of repeated bending or ankle sprains. Common symptoms of anterior ankle impingement include pain with activities that require bending or leaning forward. A podiatrist can use X-rays to detect bone spurs and MRI scans to assess inflammation or scarring. Non-operative treatments focus on wearing shoes with slightly elevated heels, modifying activities, using anti-inflammatory medications, and receiving corticosteroid injections. Strengthening exercises to prevent future problems are also helpful. In cases where conservative measures are ineffective, surgery may be required to remove the bone spurs and restore motion. If the front of your ankle consistently hurts, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis and treatment.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Dean D. Hinners from Illinois. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendonitis
- Achilles tendon rupture
- Stress fractures
- Bursitis
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Causes and Risk Factors of Ankle Sprains
Ankle sprains are caused by sudden twisting or rolling of the foot, leading to damage in one or more of the ankle ligaments. Most commonly, the anterior talofibular and calcaneofibular ligaments are affected. These injuries occur during activities that involve rapid changes in direction, uneven surfaces, or sports that require jumping or running. Risk factors for ankle sprains include previous ankle injuries, wearing inadequate footwear, and poor muscle strength surrounding the ankle. Depending on the severity, an ankle sprain can involve stretching, partial tears, or complete ruptures of the ligaments. Symptoms of ankle sprains include swelling, pain, and limited movement in the ankle. A podiatrist can evaluate your ankle to assess the severity of the sprain. Treatment options include bracing, rehabilitation exercises, or further diagnostic imaging to ensure proper healing and prevent chronic instability. If you believe you have sprained your ankle, it is suggested that you schedule an appointment with a podiatrist.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Dean D. Hinners from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes of Ankle Pain From Running
Ankle pain is a frequent issue among runners, and several factors contribute to this discomfort. One major reason is poor running form, which can place unnecessary stress on the ankles, leading to strain and pain. Running on uneven surfaces also increases the risk of injury, as the foot may roll or twist unexpectedly, putting added pressure on the ankle joint. Wearing unsuitable footwear plays a significant role as well. Shoes that lack proper support or cushioning can fail to absorb impact, leading to discomfort during runs. Weak ankles can result from insufficient strength training, making them more susceptible to injury. Additionally, poor ankle flexibility can limit range of motion and increase the likelihood of sprains or strains. Foot and ankle injuries can temporarily cease running. If you have have ankle pain from running, it is suggested that you consult a podiatrist who can treat these conditions.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Dean D. Hinners of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
More...
Recognizing Athlete’s Foot
Athlete’s foot is a common fungal infection that affects the skin on the feet, particularly between the toes. Key signs include itching, burning, and redness, often accompanied by peeling or cracking skin. In more severe cases, blisters may develop, leading to further discomfort and possible secondary infections. The primary cause of athlete’s foot is the fungus known as trichophyton, which thrives in warm, damp environments, and tight-fitting shoes. Factors like excessive sweating, poor foot hygiene, and sharing personal items can increase the risk of infection. Understanding these signs and causes is essential for early identification and effective treatment. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist who can offer you effective relief and treatment solutions.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Dean D. Hinners from Illinois. Our doctor will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why Do Children Have Flat Feet?
Flat feet, or fallen arches, are common in children and can be attributed to various factors. Genetic predisposition often plays a significant role, as flat feet can run in families. In many cases, children may develop arches as they grow, but some may continue to have flat feet into adulthood. Other contributing factors include ligament laxity and muscle weakness, which can affect the foot's structure. Symptoms of flat feet often include discomfort or pain in the feet, especially after prolonged activity. Children may also experience fatigue, difficulty standing for long periods, or balance issues. Flat feet can lead to complications such as pain in the knees, hips, or lower back. If your child is experiencing pain or discomfort from having flat feet, it is suggested that you contact a podiatrist who can provide effective relief solutions.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Dean D. Hinners from Illinois. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar Warts Can Be Treated!
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Protecting Your Toes When Hiking
Hiking can put significant stress on your toes, especially when going down steep trails. The repeated impact of your foot sliding forward and striking the front of your shoes can result in pain, blisters, and even bruised toenails. To protect your toes during hikes, it is important to wear properly fitted shoes that are ideally a half-size larger to allow for swelling. The so-called heel lock technique involves lacing shoes tightly around the ankle. This helps to keep the heel in place, thereby preventing the foot from sliding forward in your shoe. Maintaining well-trimmed toenails and using moisture-wicking socks can reduce friction and prevent blisters. Additionally, trekking poles can redistribute your body weight, which lessens the pressure on your toes, particularly during downhill hikes. If left untreated, toe pain from hiking may lead to more serious issues, including joint dysfunction or gait changes. If you experience toe pain after hiking, it is suggested that you schedule an appointment with a podiatrist for treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Dean D. Hinners of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
- Trauma
- Sports injury
- Wearing shoes that are too tight
- Arthritis
- Gout
- Corns and calluses
- Hammertoe
- Bunions
- Blisters
- Ingrown toenails
- Sprains
- Fractures (broken bones)
- Dislocations
When to See a Podiatrist
- Severe pain
- Persistent pain that lasts more than a week
- Signs of infection
- Continued swelling
- Pain that prevents walking
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
